Low Carb Breakfast Casserole
1 pound turkey sausage
4 green onions
1/2 green bell pepper , diced
1/2 red bell pepper , diced
12 eggs
1 cup sour cream (light or regular)
1/4 cup milk
salt and pepper
2 cups shredded cheddar cheese
Preheat oven to 350 degrees and spray a 9x13 with cooking spray.
Brown sausage then cook onions and bell peppers in the same pan. If I don't have fresh, I just use a bag of frozen peppers and onions - it tastes great. After peppers are cooked allow them to cool while you make the egg mixture.
Crack eggs into a bowl and whisk. Add milk, sour cream, salt and pepper. Whisk until well blended.
Put peppers and sausage into prepared pan. Sprinkle half the cheese over it, then pour the egg mixture on. Sprinkle the rest of the cheese on top and bake for 40-55 minutes. Mine usually takes closer to 55 minutes in a 350 degree oven. Enjoy!
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